Golf & Sports Performance Training
Private performance training using data-driven assessment and individualized programming.
Performance Training Services
Golf Fitness Assessment
For golfers looking to move better, play better, and feel better. I use a movement screen to create a customized strength and mobility routine to keep you healthy, strong, and playing your best golf.
After your movement screen, we will use a golf simulator to benchmark your ball speed, club speed, and carry distance.
After performing your customized routine for 4-6 weeks, return for a new assessment and see if benchmarks have improved
Personal Training
Are you looking to take your training to the next level? Don’t know where to start? Let me create a customized program for you. Perform it on your own or with me in studio.
Have a small group looking to work out together? I train youth teams AND small friend groups. We can build a schedule that fits your busy lifestyle.
Baseball Instruction
For baseball players aged 9 and up, looking for help with both their mechanical and mental approach.
Learn how to sequence your body to generate power and efficiency.
Hitting lessons take place outside, weather permitting.
About Matt Dorsey
Dorsey Sports Performance was founded by Matt Dorsey to help golfers and athletes train with intention, using assessment, data, and smart programming—not random workouts. A former Division 1 baseball player, I deliver the kind of workouts, data, and feedback I wish had been available when I was playing.
I hold the following credentials.
Titleist Performance Institute Certified Fitness Professional
NASM Certified Personal Trainer
Athletes Acceleration Certified Speed and Agility Coach
NASM Youth Exercise Specialist
